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Question to ask yourself

  1. What haven't I done yet? Why? — This question helps you identify unfinished tasks and understand the reasons behind your procrastination.
  2. What's stopping me from doing this? — This question assists in identifying obstacles and excuses, allowing you to address them and move forward.
  3. What is making me frustrated or discontent? — This question encourages reflection on your sources of stress so that you can address those issues head on.
  4. What am I doing, on a regular basis, to absolutely screw up my life?